A recent convert

I never thought I'd join a gym. But as you may remember, I did just that 3 weeks ago. And don't they say that it takes 3 weeks to form a new habit??

And I must admit that, although I don't love it, and doubt I ever will, it does have its qualities.

For one, it makes you more healthy and that is good. But it also puts me in a kind of meditative state of mind. Because the rest of the world somehow ceases to exist in the couple of hours I spend there. All your world consists of is keeping on moving on the threadmill or crosstrainer.

And the best thing is the knowledge that, when coming home from the gym I've REALLY DESERVED that glass of chocolate milk!!

Sunday, September 04, 2005 posted by Wardi @ 1:00 AM